N R C L A C

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  • HOME
  • INFO
    • REGISTER
    • COVID-19
    • About NRCLAC
    • FAQs
    • PARENTS
    • UNIFORM
    • TRAINING
    • BBQ HELPERS
    • WET WEATHER
    • MULTI CLASS GROUP
    • AGE MANAGERS
    • SET UP ROSTER
    • VOLUNTEERS
    • CLUB CAPTAINS
    • COMMITTEE
    • NEWS
    • POLICIES
  • CALENDAR
  • COMPETITION
    • PROGRAMS
    • MAP
    • EVENT INFO
    • RULES OF COMPETITION
    • OFFICIALS
    • ZONE CHAMPIONSHIPS
    • REGIONAL CHAMPIONSHIPS
    • MULTI CLASS DIRECT REGIONAL ENTRY
    • STATE CHAMPIONSHIPS
    • STATE RELAY CHAMPIONSHIPS
    • STATE COMBINED-EVENT CHAMPIONSHIPS
    • CROSS COUNTRY CARNIVAL
    • RACEWALKING CARNIVAL
  • COMMUNITY
    • PHOTOS
    • VIDEO
    • PARKING
    • SPONSORS
    • CHARITY PARTNERS
    • HEROES
    • MEDIA
    • HISTORICAL PHOTOS
    • ACKNOWLEDGMENT OF COUNTRY
  • RESULTS
    • RESULTS
    • ENTER RESULTS
    • RESULTS FAQS
    • RECORDS
    • AWARDS
  • CONTACT
  • SHOP
    • SIZE CHART

TRAINING

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CLUB TRAINING

Club coaches offer non-compulsory training sessions for athletes in U6 – U17 age groups on Wednesday and Thursday evenings. 

WEDNESDAY NIGHT TRAINING
Kingsdene Oval
​6:00pm to 7:00pm


  • Running / Fitness / Core
THURSDAY NIGHT TRAINING
Kingsdene Oval
6:00pm to 7:00pm


Thursday training has finished for 2022.  Training will recommence Thursday January 12th 2023.

  • Event specific training​​

Announcements will be made on Facebook and Instagram to advise event training being offered each session. 

NB Cost to Participants:
NRCLAC believes that athletes and parents should value the service provided by our coaches. We also recognize that that a quality coaching program requires some kind of funding.  Therefore:
  • Athletes attending NRCLAC coaching sessions will be required to pay a nominal gold-coin fee.
  • The coaching fees collected will be put directly back into the coaching program.
Read more in our Coaching Policy HERE

NRCLAC SPONSORS

Carlingford Sport & Recreation Club
Strapping Tape
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The Athletes Foot
Coles
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NRCLAC SUPPORTS

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AIME
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N R C L A C   -  2 0 22/2023
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