N R C L A C

WHAT'S ON:

COMPETITION WEEK 9: Nov 16th, @ 8.15am
- Program: HERE
- Optional: U13-17 3000M @7.30am
- Optional: U11-U12 Javelin @11.00am
COMPULSORY SET-UP DUTY @7.25am:
- Athletes' Surnames: N-R (Roster HERE)
COMPULSORY CANTEEN DUTY @8.30am & 10.00am:
- Under 11 BOYS: (Roster HERE)

TRAINING:

WEDNESDAY FITNESS, 5.30pm-7.00pm
- NOV 13th - Fitness with Shannon
THURSDAY EVENTS, 6.00pm-7.00pm
- NOV 14th -Sprints/Hurdles/Walks/LJ/TJ/SP/Jav
Gold Coin per athlete, per session. More info HERE

PLEASE HELP:

Little Athletics is a sport that relies heavily on parent involvement. There's a lot to do and we need everyone's help. We currently need:

MORE PARENT HELPERS AT ZONE - Sign-Up HERE

SHOW YOUR SUPPORT FOR NRCLAC...

Available now online or at the canteen:

Shop

IMPORTANT DATES:

ZONE CHAMPIONSHIPS: Nov 30th/Dec 1st
REGIONAL CHAMPIONSHIPS: Feb 8th/9th
STATE COMBINED EVENT: Feb 29th/Mar 1st
STATE CHAMPIONSHIPS: Mar 14th/15th
PRESENTATION DAY: Mar 22nd
ALAC: Apr 25th/26th
FULL CALENDAR: HERE

NEWS:

Group Photos HERE
2019/20 Rule Changes HERE
New Club Records HERE
$331.60 Raised for The Smith Family HERE
OTHER NEWS HERE

N R C L A C

>"Be Your Best!"

- season 2018/19 -

ATHLETES

PERSONAL BESTS

RECORDS BROKEN

METERS RUN

METERS THROWN

METERS JUMPED

BELONG TO A COMMUNITY

"NRCLAC is run by volunteers who are parents like you. We need your help to make it all happen. The more you can be involved, the more enjoyable it will be for your family. It is genuinely satisfying to make a positive contribution to a community."