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  • HOME
  • INFO
    • REGISTER
    • COVID-19
    • About NRCLAC
    • FAQs
    • PARENTS
    • UNIFORM
    • TRAINING
    • BBQ HELPERS
    • WET WEATHER
    • MULTI CLASS GROUP
    • AGE MANAGERS
    • SET UP ROSTER
    • VOLUNTEERS
    • CLUB CAPTAINS
    • COMMITTEE
    • NEWS
    • POLICIES
  • CALENDAR
  • COMPETITION
    • PROGRAMS
    • MAP
    • EVENT INFO
    • RULES OF COMPETITION
    • OFFICIALS
    • ZONE CHAMPIONSHIPS
    • REGIONAL CHAMPIONSHIPS
    • MULTI CLASS DIRECT REGIONAL ENTRY
    • STATE CHAMPIONSHIPS
    • STATE RELAY CHAMPIONSHIPS
    • STATE COMBINED-EVENT CHAMPIONSHIPS
    • CROSS COUNTRY CARNIVAL
    • RACEWALKING CARNIVAL
  • COMMUNITY
    • PHOTOS
    • VIDEO
    • PARKING
    • SPONSORS
    • CHARITY PARTNERS
    • HEROES
    • MEDIA
    • HISTORICAL PHOTOS
    • ACKNOWLEDGMENT OF COUNTRY
  • RESULTS
    • RESULTS
    • ENTER RESULTS
    • RESULTS FAQS
    • RECORDS
    • AWARDS
  • CONTACT
  • SHOP
    • SIZE CHART

OVAL SET-UP

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NRCLAC is run by parents like you. We volunteer our time, working together to make it all happen. One of the bigger jobs each week is setting up and packing up all the equipment. We need your help!

We roster you to come early on four mornings through the season. On your rostered weeks, please meet Kathryn at 7.25am to get your name marked off our list. It's an early start and a big job and we rely on everyone's help to make it all work. Expect an SMS reminder on the Friday before it's your turn.

Pretty much everyone has a reason why this is too hard for them to make it: It's hard to get the kids out the door that early / My partner has to work / I need to stay home with the baby. If so, we suggest you send someone else on your behalf: a grandparent, older sibling, aunty, or next door neighbour. Unfortunately the work will needs to get done. 

Good news! Each week one lucky helper wins a $30 Athletes Foot voucher. 

NB: At the end of the morning, each group is allocated something to pack away, so please ask your Age Manager how you can help. Please don't leave it up to them to do everything.

ROSTER

We use an alphabetical roster based on the registered athlete's surname:
  • A-E: Weeks 1 / 6 / 11 
  • F-K: Weeks 2 / 7 / 12 
  • L-N: Weeks 3 / 8 / 13 
  • O-S: Weeks 4 / 9 / 14 
  • T-Z: Weeks 5 / 10 / 15 
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NRCLAC SPONSORS

Carlingford Sport & Recreation Club
Strapping Tape
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The Athletes Foot
Coles
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NRCLAC SUPPORTS

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AIME
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N R C L A C   -  2 0 22/2023
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