North Rocks Carlingford Little Athletics Centre

REGISTRATION NEWS

Season of Little A's is fast approaching. Information and Number Collection for next season (September 2010 to March 2011) will be

Sundays
22 August 12pm - 4pm
and
29 August 12pm - 4pm
at Kingsdene Oval.

Cost for whole season:
1st Child $90
2nd Child $80
Additional children $70

Note: After 29 August each of these costs will increase by $10 per athlete.

Registration On-Line is encouraged and is now available HERE.

All information and number collections will be at Kingsdene Oval Carlingford.

Procedure for all registrations:

1. Register using Clubs on Line. Click HERE

2. Bring your Clubs on Line receipt to a registration day (August 22 or August 29 at Kingsdene Oval) to collect your number.

4. If you were not a member last year, to collect your number you will need to bring proof of age (Blue book, passport or birth certificate)

5. Uniforms may also be purchased on these days.Collect your new season welcome and information.

6. Any athlete with second hand spikes or waffles for sale, bring them to the clothing window. Clearly label them with your name and price. We will try and sell them for you as a service for our athletes and families.
Note: Only athletes U9 and older are permitted to wear spikes.

COMPETITION

Competition is on Saturdays September to March. See the progam page of this website for more detail. First competition for this season will be Saturday 18 September 2010. Commencing 8.15am.

Results for Season 2009/2010

Presentation Day Awards

At the end of every season, awards and presentations are made to those athletes who have excelled in all sorts of ways, achieved a milestone or represented their Centre.

Click here to see who was recognised for season 2009/2010.

Click here to see who was recognised for season 2008/2009.

Meeting Minutes

Meeting Minutes 27 June 2010

Meeting Minutes 26 July 2010

School Notice1

School Notice2

Guide To NRCLAC

NRCLAC meets Saturday mornings between September and March starting at 8.15am and finishing at approx 11.15am. Parents are expected to assist at least one week in four. Every coach and official is there on a voluntary basis - we welcome any assistance you can give.

Click here for NRCLAC Information Sheet

TRAINING

Training will be at the oval each Wednesday 5.30pm to approx 6.30pm from Wednesday 22nd September. Any members welcome to attend.

CONGRATULATIONS

CORNER

Schools Cross Country

NRCLAC athletes featured as winners in Cheltenham Girls High School Cross Country .

12yrs: Emily Dawkins
13yrs: Ruby Palu
14yrs: Kathryn Ramsay
15yrs: Rachel Horwood
16yrs: 1st Charlotte Beloe and 2nd Emily McDonald
17yrs:

How did you go at your school carnival?

STATE CROSS COUNTRY

STATE LA Carnival March 2011

OUR SPONSORS

Athletes Foot Parramatta will be at the oval on information days and on the first competition day on 18 September, selling spikes and 'waffles' (rubber spiked shoes).

Spikes are allowed for athletes in the U9 age group and above. Spikes are not compulsory (they are worn by 10% - 20% of athletes).

Equoipment Specifications

The Little Athletics Association of NSW has put together a list of specifications for equipment for each age group. Click here to find them.

Event Fact Sheets by LAANSW

The Little Athletics Association of NSW has put together a series of Basic Event Fact Sheets, aimed at providing Centre volunteers with the essential knowledge for helping at an event at the local Centre. You may find these useful.


	Other web sites to visit
	Australian Little Athletics
	Athletics Australia
	Epping Senior Athletcs
	Athletics NSW
	Australian Sports Comm.
	NSW Institute of Sport
	Aust T&F Coaches Assoc
	Athletic Coaches Network
	IAAF
	CoolRunning Australia

	North Met Zone Centres
	Cherrybrook LAC
	Hornsby District LAC
	Northern Suburbs LAC
	Parramatta LAC
	Ryde LAC

	Little Athletic's Major Sponsor



	Current Weather Details

	Weather Forecast

	Any comments about or suggestions for our website can be sent by clicking the link below: NRCLAC Webmaster